Taking care of your mind, body and soul.

Familiarize yourself with our studio and course offering by signing up for a complimentary drop-in class now.

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Upcoming Classes

People participating in a yoga class in a wooden-finished studio with large windows showing outdoor scenery

Yoga Aerobics

A person practicing yoga or meditation on a mat in a wooden room, seen from behind and partially obscured by a wooden wall.

Instructor Training

Besides our regular schedule, we also frequently host visiting teachers and speakers.

With an emphasis on breathing techniques and meditation, we promote thoughtful and reflexive yoga to promote both physical and mental well-being.

Learn more about our studio and philosophy around yoga.