Strength Training Rates
Everyone begins with a FREE 30 minute consultation.
10 Fifty-Minute Sessions - $1000
10 Twenty-Five Minute Sessions - $550
2 Fifty-Minute Session Jumpstart - $199*
Sessions can be paid by cash, Venmo or Zelle
Paying Cash? Save $100 off your package
Let's talk about your journey & get you moving!
Here’s the Nitty Gritty
The first two sessions are all about how your body moves—and we’re diving in.
We’ll explore your movement patterns, pinpointing areas that need attention, and celebrating what you’re already nailing. This helps us establish a strong baseline, so we can build on your strengths and improve any imbalances.
From there, we’ll create a personalized plan—catered to your goals—to enhance your mobility, strength, coordination, and overall performance, keeping you strong, mobile, and injury-free as you take on everything life has to offer with confidence.
Fill out the form below and let’s kick things off—first consult’s on me.
Want to train in person?
Live, In Person Sessions in my home studio located in Central Phoenix.
Prefer Virtual Training?
Live, Online Sessions because no matter where you are, we can always work together.
I can't wait to support you!
I have been working with Jenn for over 6 years and she is the best!
In that time I have become so much stronger and healthier.
She is a professional that tailors your work out to you. She pushes you but also respects your limitations and values your judgment.
Jenn is extremely knowledgeable about how bodies work so if you are struggling with something (such as an injury) she has the education and experience to hone in and address the issue.
- Lori W.